Tag Archives: self-confidence

Trystology’s Hunting For Treasure This Valentine’s Month!

The kind within, not without. You’ve just been invited to a self-love treasure hunt!

“Remember that wherever your heart is, there you will find your treasure.”

Paulo Coelho, The Alchemist

I know writers have written about love for centuries, but these wise words from Paulo Coelho jumped off the page when I first read The Alchemist. They immediately sparked the thought, “Pssst! Yes, excuse me, but… has anyone seen my heart?! I need to find my treasure… now!!”

And it’s always right where I left it… on the inside.

Trystology Talk is back, and here to ring in this month of L-O-V-E with a Pre-Valentine’s Day self-love treasure hunt!

Your challenge, if you dare to accept, is no simple task! Team Trystology invites you to join us as we relocate, recalibrate, and renew our hearts to properly assess how they’re functioning and impacting our lives.

Our goal?

To love authentically!

And look, I’m not saying the way you love now isn’t wonderful! I’d imagine you’re like most of us – great sometimes, while lacking others. That’s normal! However, the better we assess our own emotional needs, the more understanding we have of ourselves and others. We learn to love deeper. Isn’t it true? Anytime we deeply look into ourselves, we recognize just how complex this human experience really is. In all that vastness, you too deserve love. Behind your eyelids, you deserve your own love.

Sounds great, I know… but what is love?!

(Baby, don’t hurt me!… Look, you’d think it if I didn’t write it, and if you don’t get it, enjoy your youth…)

Theoretically, I’m not qualified to answer this question. Scientifically I’m not either, but the emotion of love is primarily governed by the brain chemical, oxytocin. Oxytocin is produced upon orgasm, yes, but more specifically, it’s also the chemical that makes us feel attached to our friends, families, and partners. It combats stress by regulating cortisol levels in the body, proving a happy life is in fact a healthier one too!

Remember, though, we said challenge, and in order to find our treasure, we have to look within.

Isn’t it interesting how much our minds wander, from the past to the future, while our bodies and hearts remain restricted by this present moment? Sometimes we get caught in the race of life and forget we need our own attention too! Our health and well-being depend on it!

So, your challenge is this:

Go to your calendar, you’re embarking on Trystology’s Self-Love Treasure Hunt!! For the next 14 days, you must do something for yourself and OWN IT! Every. Day. It could be a bath. Perhaps a meditation or a yoga routine. Maybe it’s a walk, or a quiet moment to enjoy a hot coffee. Could be a song, or a new playlist dedicated to yourself. We recommend including time to self-pleasure! Whatever resonates with you, (and feasibly makes sense as an addition to your life), set reminders on your phone to follow through, all the while keeping your intention clear. This time is meant to ask yourself what you need right now, without judging the response.

I know this self-love treasure hunt isn’t easy, because on January 15th, Trystology began a 21-day challenge highlighting our gorgeous, and my new favorite, Chakrubs collection. These authentic crystal tools vary in shape and design, and benefit anyone seeking an intentional and natural addition to their sensual lives. Chakrubs features the discrete Slim, the full Original, the powerful Curve, and one of the oldest passion products known to women – the yoni egg.

Chakrubs genuine gem products come in nephrite jade, rose quartz, amethyst, black obsidian, quartz, and rhodonite. They are only safe when inserted vaginally, but can comfortably remain inside of the body for multiple hours. Once in, the egg acts as a weight for the vaginal wall to both squeeze and birth. They add intention to meditation, and make for a pleasant, gentle reminder to do your Kegels! (<— Mayo Clinic link, and worth a read!)

Trystology tip, please don’t disregard!: When seeking your yoni egg, or any crystal products meant for internal use, please find manufacturers who guarantee safety. Some crystals and stones are porous, leaving room for bacteria to grow. We provide Chakrubs tools because they’re ethically sourced, and made for internal pleasure. Just check their FAQ’s!

I’ll be honest – this challenge has been harder than I thought.

All of the Chakrubs products have an optional journal, and each prompt is deep. For instance, right here and now, what are you birthing into this world? Or this – what most often keeps you from accomplishing your goals? And maaaybe those are simple for you, but as a mid-challenge report, I’m frustrated how difficult it is to prioritize time for myself! But I’m also hopeful. Slowly, day after day, I am getting closer to my treasure.

Stay tuned for our final challenge updates. In the meantime, turn your internal compass toward your heart, and walk with us. Again, set reminders on your phone to do something for you. It might not be easy, but it’s worth it.

Happy Hunting! Treasure awaits!

For updates on the challenge, please follow us on Instagram!! @trystology

Own It for National Orgasm Day!

“We have reason to believe that man first walked upright to free his hands for masturbation.” – Lily Tomlin

Yep. Lily Tomlin. Wise gal, we think. And to celebrate National Orgasm Day, we at Trystology are here with oodles of reasons why #OYO, owning your orgasm, can support a fuller, healthier, and happier life for you and the ones you love! Or maybe just like. Or… make those less than favorable slightly more tolerable. You decide. Read on, the satire has only just begun.

We’ve discussed it before, but for those new to the news, orgasms are great! There’s just no doubt about it. They produce a unique cocktail in the body that relieves stress, supports the immune system, and most importantly, encourages a positive self-image. 

Thing is, your orgasm belongs to YOU!

No one else feels it, experiences it, or has control of it. Certainly, partners can, and hopefully do, relish in your experience, but the nerves are yours, and we encourage everyone to have the nerve to explore themselves without shame, guilt, or fear. That said, sometimes this is easier said than done. Shame, guilt, and fear are monster emotions that can take over any occasion, private time included. Perhaps you’ve been there, and maybe you haven’t, but a busy brain can be a real buzz kill. There’s more too. The brain is EVERYONE’S primary sex organ. So, what can we do when the brain goes… a little off the rails?

The easy answer? “A little self-love goes a long way!” 

O-kay, but shut up already!

We get it! “A little self-love goes a long way, everyone!” We hear it, constantly. Everywhere. This sentiment has even fingered its way into commercials via advertising these days. But we’re not selling paper towels here, people. We’re talking about that sweet, sweet O. That horizonal hokie-pokie. That no-no in the uh-oh. That… okay, I’m embellishing. But has our popularized advertisement of ‘self-love’ made it a farce? A sell? Some utopian fantasy that moves consumerism forward?!

Take a deep breath. Not exactly… lets go back to basics for a sex… I mean sec.

They key to loving yourself is knowing who the hell you are. And this doesn’t happen overnight. This happens throughout life, folks, which as every adult knows, involves suffering, not perfection. It just does. If you disagree, you’re probably young, or an ostrich. Maybe a unicorn, I’m not sure. Either way, come see me. Let’s talk, because all of us, sometimes, have a real shit day. News flash, we’re allowed to! And whereas orgasms aren’t solving world peace, (and imagining some politicians in the act absolutely horrifies most), they can relieve headaches, keep us healthier and more tolerable, intimately connect us to our partners, and remind us that some shit storms really are followed by a rainbow.

Imagine this…

Tomorrow morning, you wake up to your dream vehicle just waiting outside for a test drive. Who drives it first? Your neighbor?! I sincerely hope not. I hope you drive it, and enjoy every curve of the road, beam of the sun, and wind in your hair. Well, our bodies are just vehicle, and one more miraculous than any piece of steel out there. They’re exquisite. And before giving anyone a ride in or on these skin suits, we should know how they handle, what they like, what they need, and how to keep them humming along these backroads of life.

Here’s a hint.

If life is the road, communication is the fuel. But you can’t communicate what you don’t know to be true, especially when it comes to your body and bits.

For vagina owners, where’s your g-spot, and how do you like it stimulated. Not sure? Take that baby for a spin! It may be a longer road-trip than you expect, so pack up the lube and take it away. Some navigational advice for those who don’t have theirs mapped out, which is completely normal for women of any age, it’s one to three inches in the vagina, up towards the belly button. Steady come here motions work well here, so hydrate for the ride. Clitoral stimulation can help here too, but how does yours like to be touched? Here are some of our favorite exploratory tools to pack for the journey.

Deep in penis possession? How does your body achieve its strongest climax? If you’re not sure, have you found your prostate? If it’s flat out not your thing, that’s fine, but inviting Mr. Prostate out to play could really change your game. Just like the g-spot, it’s about three inches into the anus, and reaching it solo first could be just the secret you want to spill. How about your perineum. Know about it? It’s the patch of skin behind your testicles, and if anal play is a strict no, another road to prostate engagement. Rumbly vibes, pressure, or simple licking can do the trick! Below are the tools we find essential for the trunk.

For today, treat yourself!

In a world turned upside down, we think self-exploration, self-knowledge, and knowing your orgasm is time well spent. Truly. At the end of the day, your body is your vehicle to manifesting whatever your heart desires in this world. So today, strap on the do not disturb sign. We at Trystology won’t judge, and it can just be our little secret.